February is American Heart Month, a time dedicated to raising awareness about heart health and its importance in overall wellness. At Steamboat Face and Body and McCreight Progressive Dentistry, we are committed to helping you achieve whole-body health by addressing the connections between oral care, metabolic health and overall wellness. Together, we are creating a comprehensive wellness space that focuses on treating the root causes of inflammation and optimizing your body from the inside out.
The Connection Between Oral Health and Heart Health
Your oral health is more than just a bright smile—it is a window into your overall health. Did you know that the bacteria in your mouth can significantly impact your risk for systemic diseases such as:
- Heart disease
- Diabetes
- Stroke
Inflammation caused by periodontal disease (gum disease) or untreated dental infections do not stay localized to your mouth. It can spread throughout your body, raising your risk of heart attack or stroke by two to three times. At McCreight Progressive Dentistry, we have been focusing on these oral-systemic connections for over 15 years. Our advanced tools, such as Salivary Testing (spit testing), help us detect harmful bacteria and assess your risk for inflammation-related diseases.
https://www.access-genetics.com
Key steps to protect your oral and heart health include:
- Regular dental check-ups.
- Proper dental hygiene, such as brushing and water picking daily.
- Managing inflammation through targeted treatments.
Metabolic Health and the Role of Lumen
Whole-body wellness includes understanding how your body uses energy. This is where the Lumen device becomes a game-changer. Lumen is a cutting-edge tool that tracks your metabolic state by analyzing your breath. It provides real-time feedback on whether your body is burning carbs or fat for energy, helping you make informed choices about your diet and lifestyle.
Here is how Lumen supports heart and metabolic health:
- Optimizes nutrition: By understanding your metabolic state, you can adjust your meals to support better energy levels and fat burning.
- Tracks progress: Daily insights help you measure the impact of your diet and exercise.
- Promotes long-term wellness: A balanced metabolism reduces the risk of chronic diseases like diabetes and heart disease.
Pairing the insights from Lumen with healthy habits such as a protein-rich diet, regular exercise and hydration creates a solid foundation for cardiovascular and overall health.
The Importance of Inflammation Control
Chronic Inflammation: The Hidden Root of Health Issues
Chronic inflammation is a persistent state of immune system activation that plays a major role in many health concerns, including heart disease, autoimmune disorders, poor metabolic function and skin problems such as acne, rosacea and premature aging. Unlike acute inflammation, which is a natural response to injury or infection, chronic inflammation can quietly wreak havoc over time, damaging tissues, disrupting normal bodily processes and contributing to long-term health challenges.
One surprising contributor to inflammation is oral bacteria. The mouth is home to millions of bacteria, and when oral hygiene is neglected, harmful bacteria can thrive, triggering inflammation that does not just stay localized to the mouth. This inflammation can spread throughout the body, increasing the risk of systemic health issues such as cardiovascular disease and metabolic disorders. That is why oral care is a critical component of a holistic wellness routine. As leaders in this area, McCreight Progressive Dentistry sets the standard for advanced, comprehensive dental care, helping clients maintain optimal oral health to support overall well-being and reduce the risk of chronic inflammation.
At Steamboat Face and Body, we take a holistic approach to controlling inflammation, understanding that reducing it not only improves your skin but also supports your overall health. Here are a few additional ways the Steamboat Face and Body team supports our clients in reducing the risk of chronic inflammation and promoting overall wellness:
Medical-Grade Skincare
Healthy skin starts with the right products. Chronic inflammation in the skin can lead to redness, irritation, breakouts and premature aging. Medical-grade skincare is essential for reducing inflammation and improving the overall health of your skin. These products are specifically designed to deliver potent, scientifically backed active ingredients deep into the skin, repairing damage, restoring balance and promoting long-term skin health. Unlike over-the-counter options, which often contain fillers or low concentrations of active ingredients, medical-grade skincare offers superior efficacy and safety.
https://alastin.com/collections/welcome
Red Light Therapy
Inflammation often disrupts the skin’s natural healing processes. Red light therapy works by penetrating the skin at a cellular level to promote healing, reduce inflammation and boost collagen production. This non-invasive treatment is especially effective for calming irritated skin, improving circulation and enhancing your skin’s ability to recover from damage caused by stress, environmental factors or chronic inflammation.
https://platinumtherapylights.com/
Custom Wellness Plans
No two individuals are the same, and neither are their wellness needs. Chronic inflammation can have a wide range of triggers, from diet and stress to environmental exposure and hormonal imbalances. That is why we design personalized wellness plans tailored to your unique lifestyle and health goals. By addressing the underlying causes of inflammation, we help you achieve not just healthier skin but a healthier, more balanced body overall.
By focusing on inflammation control through oral care, medical-grade skincare, advanced therapies and customized plans, we help our clients address one of the root causes of aging and illness. This holistic approach ensures you not only look your best but feel your best, too.
Building Healthy Habits for Whole-Body Wellness
Wellness is not just about taking vitamins or eating organically. It is about understanding what your body needs and giving it the support it deserves. Here are some key habits we emphasize:
- Hydration: Staying hydrated affects your skin, metabolism and energy levels.
- Protein intake: Starting your day with protein supports muscle health and boosts your metabolism.
- Oral care: Consistent brushing, water picking and dental check-ups reduce inflammation and protect your overall health.
- Strength-building exercises: Maintaining healthy muscle is crucial for metabolic and cardiovascular health.
A Comprehensive Wellness Space
At Steamboat Face and Body and McCreight Progressive Dentistry, we have joined forces to create a space where wellness, aesthetics and oral care come together. Our goal is to provide you with the tools and treatments you need to thrive. From advanced dental care to cutting-edge skincare and wellness technologies like Lumen, we are here to support your journey to optimal health.
This February, take charge of your heart health by focusing on whole-body wellness. Let us work together to reduce inflammation, balance your metabolism and create a healthier future for you and your loved ones.
Your Journey Starts Here
Ready to take the next step in your wellness journey? Contact us today to learn how we can help you achieve your health goals—because true wellness starts from the inside out.
Written by Cassandra Marinez, Master Cosmetologist, Microblade Artist & BTL Technician at Steamboat Face and Body.
